Learn About Living Life Deliberately with Bernice Fitzgibbon

The Four Types of Habits

What Are Habits

Habits as a whole, are predetermined patterns of behavior that we use to automate our daily lives. Accordingly, there are 4 types of habits that we deal with on a constant basis. These are not good/bad habits, but more of a categorical description of these habits and what we gain or lose from them. The four types of habits are: (more…)