Habits are what ultimately determine your quality of life. When you are consistently making healthy decisions, you are creating habits that lead to success. When you are letting your mind succumb to unhealthy habits that allow you to forget about your stress, you are creating bad habits that lead to a lack of productivity and bad health.
Habits are very powerful and determine the destination that we will take our lives to. Three different types of habits that are crucial for success include physical, mental, and productive habits. (more…)