Learn About Living Life Deliberately with Bernice Fitzgibbon

How to Benefit from meditation

How Anyone Can Benefit from Living A More Spiritual Life

Hopefully, now you’re starting to get a clearer picture of just what the word “spirituality” encompasses. It’s a broad concept that can include numerous aspects, as long as the ultimate goal is to bring you fulfillment in pursuing something bigger than yourself. You may understand now that your spiritual practice can involve anything that is meaningful to you and that it is likely to evolve. You can add activities such as meditating, yoga, reading, journaling, or hiking to your regular spiritual routine. While this may all sound great, you’re probably wondering why you might want to invest much time and energy into a daily regimen such as any of these. I’d like to help you better understand, so let’s move on to discuss the benefits of spirituality and how working to become more spiritual can enhance your life. (more…)